Chinese Food

Duck and ham soup

Pink meat

Slimming and skin beautifying summer smoothie -- cucumber and celery juice

Summer is coming. Everyone is shouting to lose weight. When it comes to losing weight, we can't do without low fat, low calorie and low sugar. Then melon and celery are the best choice. Wash them, cut them into the appropriate size section, and ... ...

Naked eye beef

Hamburger mushroom with meat

Fat reducing, muscle strengthening, low sugar, low oil, whole wheat, banana, cocoa and maifen

I was greedy again during the fat reduction. Design this muffin. Low sugar, low oil, and energy. It's very suitable for eating before exercise. Milk is also special for skimming. If you want to eat better, use full fat. Add twice the amount of s... ...

Fish flavored plain chicken

I've made fish tofu (connection) several times. It's delicious. It's very similar to mother's stewed fish. But tofu is always not fried well because of my poor cooking skills. In addition, I don't want to eat too much fried in weight loss. So I ... ...

Fried noodles with meat

The whole family likes fried noodles so I often make them.

Duck meat floss

Patty ~ Patty ~ Patty ~

It's a bit hard to wait for the day of labor. I want to eat a kind of meat cake I ate when I was a child for a long time. Finally, it started this morning The baby also grazes to eat along with wow ~ really delicious ~ hemp. How did the cake fin... ...

Fat reducing and muscle increasing shredded beef

It is found that the two concepts of weight loss and fat reduction and muscle increase are complete. If you want to be healthy or not on a diet, you need to convert fat into muscle through exercise, so you need to supplement protein in time afte... ...

Super detailed oatmeal compression full biscuit

Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha... ...

Make delicious steamed bun without adding (directly out of the oven without retracting)

I learned by chance from Yangzhou master how to steam delicious steamed buns at home. The best thing is that the steamed buns will not collapse.

Congee with ham and lean meat

Beautiful mini food substitute double ground soymilk nourishes tender and good skin

This soybean milk has the effect of tonifying deficiency and Qi, calming nerves and kidney, and improving myocardial nutrition.

Black Pork kebab

I love eating kebabs. Great

Bacon. Haha

No water, no oil, no shrinkage, no cracking Cupcake

This cake is very suitable for novice bakers. It has simple ingredients, no water, no oil, no shrinkage, no cracking. It's easy to operate. It's also a good appetizer for MM who has lost weight. PS - it's hard to pass the whole egg for this cupc... ...

Fat reducing and muscle strengthening papaya drink

This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...

Fried meat with mushroom and chicken leg

When the coprinus comatus was young, its meat was tender, delicious, and its color and fragrance were no less than that of straw mushroom. Coprinus comatus is also a kind of medicinal fungus. It is sweet and smooth. It is good for the spleen and... ...